Category Archives: Events

[ May 12, 2012; 8:00 am to 9:00 am. May 19, 2012; 8:00 am to 9:00 am. May 26, 2012; 8:00 am to 9:00 am. June 2, 2012; 8:00 am to 9:00 am. ]
Four week Olympic Lifting skills clinic for four consecutive Saturdays at 8am. Weeks one and two will focus on finding your hips and learning to hinge. Weeks three and four will focus on perfecting your drop and catch.  Clinic instructed by Personal Trainer and Olympic Lifting Coach Lealon Gammel.
Online registration is closed, however, you can [...]