We have many inspiring people who are a part of our CrossFit family at Premier….and Kirk Hudson is just one of those. His story, of how he started in CrossFit and the incredible results he has been able to achieve
4 Signs You’re Overtraining
Harder. Faster. Longer. Heavier. More, more, more. That’s the mentality we approach CrossFit with more often than not. Make it heavier, make it faster, go longer, go harder. Pushing forward and constantly challenging yourself is part of what makes CrossFit