One of our favorite things to do here at Premier is host our community WODs. There’s nothing like Saturday mornings where anyone and everyone is welcome to join in and we get to witness many future CrossFitters completing their first CrossFit WOD or members squeezing in an extra workout to round off the week.
And our Saturday community WODs aren’t just about opening things up for non-members to be a part of, they are also a time when it’s the perfect setting to…. mix things up a little bit. Our community WODs are usually a killer workout wrapped up in a little fun. Partner workouts, team workouts, musical wall balls, hot potato, and the famous deck of cards workout are just a few of the things that have taken place in our community WODs.
Recently, we’ve also been peppering in mobility classes throughout the month and have even brought a licensed massage therapist to provide members with short session to relieve sore muscles. Stay tuned form more community WODs and events we have planned for the future!
Be on the lookout for our Christmas Community WOD and Sock Swap December the 19th and all of our community WODS!